Fat loss and Weight loss

Janice May 9, 2023 0 Comments

Defining fat loss and weight loss Fat loss and weight loss are two terms that are often used interchangeably, but they refer to different things. While they both involve losing body mass, there are important distinctions between the two concepts. Fat loss refers specifically to losing fat tissue in the body, whereas weight loss can […]

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Fat Loss After 40

Janice May 9, 2023 0 Comments

The Challenges of Losing Fat After 40 Losing fat after 40 can be a challenging feat for many people. The body undergoes several changes as it ages, making it harder to shed those extra pounds. With a slower metabolism and hormonal changes, the body is less efficient at burning fat, leading to weight gain and […]

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